Wednesday, February 25, 2015

Grab-and-Go Lunch, example 2

Yesterday, I posted one example of how to create a Grab-and-Go Lunch using the ingredients that I had purchased at Costco. (You can make a Grab-and-Go with items from your local store. Just keep remember to keep the lunch nutritionally-balanced!)

Here's another example - mixing it up a bit, for variety sake.


* Tortilla chips - white and blue corn varieties (grain)
* Tyson chicken nuggets (protein)
* Clementine (fruit)
* Cooked, shelled edamame with a sprinkle of sea salt (veggie)
* String cheese (dairy)

What kind of Grab-and-Go Lunch could you create?

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